Awareness and First Aid
An ER24 emergency care practitioner shares practical advice to help your family stay safe in and around water.
Summer is finally here, and the outdoors is calling. Whether you and your family are splashing in the pool, enjoying the beach, or out camping near water, all that fun comes with a few real risks. Every year, ER24 responds to emergencies like heat stroke and near-drownings. The reality? Most of these can be avoided with a little awareness and simple safety habits, says Linoi Moravin, an Emergency Care Practitioner at ER24 Western Cape North Metro.
Always supervise children at the pool
Pools are a summer favourite, but they’re also a hotspot for accidents. Even children who can swim can get into trouble in seconds. It’s vital to have secure fencing around any pool. Many parents assume floaties or inflatables can keep children safe. But be aware that they can flip or trap your child and should only be used under adult supervision. They’re also not a substitute for proper flotation devices like a lifesaving vest correctly fastened to the child’s body. Teaching respect for water is key. Never let children swim without a responsible adult present, and avoid alcohol when supervising. “A few seconds of distraction can change everything,” warns Moravin. Vigilance is the best life-saving tool, she advises.
Respect the ocean
The ocean is powerful and unpredictable. Tides, currents, and waves can sweep even strong swimmers off their feet. Sudden drop-offs, undercurrents, debris, and cold temperatures can turn a fun day into a life-threatening emergency.
Calm-looking water can also be deceptively dangerous. Rip currents are difficult to spot because they often look like calm patches between waves. You can identify them by looking for water that’s discoloured, murky, or pulling debris out to sea. “If you’re caught in a rip current, try not to panic or swim against it – it’s often too strong and will tire you out quickly,” explains Moravin. “Instead, float, stay calm, and swim parallel to the shore until you’re free of the current. If you see someone struggling, call for help and alert a lifeguard instead of entering the water yourself.”
Swim in designated areas, never swim alone, and let someone onshore know where you are. Respect the water and stay alert. Preparation and awareness can prevent tragedies. Always wear a life jacket on boats and jet skis, don’t dive into unknown waters, and check the conditions before heading out. Tell someone your plans and expected return time.
Be prepared for emergencies
Many people don’t know what to do in a water-related emergency, which can delay lifesaving interventions. Learn basic CPR so you can respond effectively in a crisis, but remember that vigilance is your first line of defence. Prevention is always better than cure. Without a clear plan, families often overlook critical precautions.
Follow Moravin’s simple summer rule: “Know your limits, be aware of your surroundings, never swim alone, and avoid alcohol when swimming or supervising others. A little caution can prevent tragedy.”
Water safety doesn’t have to be complicated – it’s about awareness, attentiveness, and respect for the water. Implement these tips and enjoy a fun, safe summer with your family.